Slow Burn Yoga for the Whole Body (Cannabis-Enhanced Yoga)

www.yogawithminelli.com | @yogawithminelli

Take a sativa and feel the burn in this 45 minute energizing slow burn class, accessible for yoganewbies Expect a balance between sweat and sweet! :)

*PROPS NEEDED*

- one strap

- two blocks

- one blanket

Some poses we'll explore are modified crescent, malasana (squat), modified side plank and falling star pose - all shapes that will challenge your ability to find peace in the midst of intensity.

I hope you enjoy this class and found it useful! If you did, please subscribe, comment, like, and share with your friends so we can continue to share the mindfulness, healing, and bliss of cannabis-enhanced yoga. :)